|
See also: Article on Beans; Beans, Dried and individual beans.
BEANS
From the royal tombs of ancient Egypt to the Old Testament cultivation, preparation, and consumption of beans are recognized. In some Eastern cultures, legumes were a basic dietary staple that can be traced back more than 20,000 years. The lima and pinto bean were cultivated for the first time in the very earliest Mexican and Peruvian civilizations more than 5,000 years ago, being popular in both the Aztec and Inca cultures. CDC.gov - 5 a Day
Fresh beans are classified into two basic categories: edible pod beans and shell beans. Green beans, otherwise known as snap or string beans, are the most popular edible pod bean in the United States. The lima bean is the most common shell bean sold in the United States. CDC.gov - 5 a Day
January 6 is National Bean Day
The average American eats more than 15 pounds of beans each year.
|