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Prep Time: 15 minutes
Servings: 6
Ingredients
• 1 pound ground beef
• 1 medium onion, chopped
• 3 cloves garlic, finely chopped
• 1 can (15 1/4 ounces) kidney beans. rinsed and drained
• 1 can (15 ounces) tomato sauce
• 3/4 cup (about 5 ounces) pitted dried plums, quartered
• 1 tablespoon chili powder
• 1 tablespoon dried oregano leaves
• Salt and pepper, to taste
• Shredded Cheddar cheese (optional)
Directions
In large saucepan, brown ground beef over medium heat, breaking into 3/4-inch crumbles; pour off all but 1 tablespoon drippings.
Add onion and garlic; cook and stir 3 to 4 minutes or until onion is translucent.
Add beans, tomato sauce, dried plums, chili powder and oregano; bring to a boil.
Reduce heat to low.
Cover; simmer 25 minutes or until mixture thickens slightly.
Season with salt and pepper.
Serve in bowls and top with cheese, if desired.
Nutritional Information (per serving)
Calories 362
Cholesterol 56mg
% of Calories from Fat 39%
Fat 16g
Sodium 878mg
Carbohydrates 38g
Protein 20g
Fiber 7g
California Dried Plum Board - www.californiadriedplums.org
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