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APPLE CRANBERRY PORK ROAST

Fix-It And Forget-It Big Cookbook
by Phyllis Pellman Good
Apple Cranberry Slow Cooked Pork Roast
Dawn Day; Westminster, CA
Makes: 8 Servings
Prep Time: 20 Minutes
Cooking Time: 6-8 Hours
Ideal Slow Cooker Size: 4-Quart

Ingredients

· 2 lbs. pork tenderloin, fat trimmed
· 2 Tbsp. canola oil
· 3 cups apple juice
· 3 Granny Smith apples
· 1 cup fresh cranberries
· ¾ tsp. salt
· ½ tsp. black pepper

Directions

1. Brown roast on all sides in skillet in canola oil. Place in slow cooker.

2. Add remaining ingredients.

3. Cover. Cook on Low 6-8 hours.
 

Nutrition
·  290 calories (80 calories from fat), 9g total fat (2g saturated, 0g trans), 90mg cholesterol, 290mg sodium, 19g total carbohydrate (2g fiber, 16g sugar), 32g protein, 0% DV vitamin A, 0% DV vitamin C, 0% DV calcium, 8% DV iron.

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