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Makes 5 patties
INGREDIENTS
• 1 pound ground bison
• 1 tablespoon + 1 teaspoon ketchup
• 2 teaspoons hot pepper sauce
• 1 teaspoon Worcestershire sauce (optional)
• 1 teaspoon prepared mustard
• 1/2 teaspoon salt
• 1/4 teaspoon ground pepper
• 5 soft sandwich rolls
DIRECTIONS
1. In a bowl, mix all ingredients, except sandwich rolls, together. Form into 5 patties and place on the unheated rack of a broiler pan (or in a preheated skillet on the range-top).
2. Broil 3 to 4 inches from the heat for 12 to 15 minutes until internal temperature reaches 160°F.
3. Serve patties in soft sandwich rolls.
Nutrition Information per serving:
Calories 207
Calories from fat 31
Total Fat 3.4 g
Saturated Fat 1.0 g
Cholesterol 55 mg
Sodium 555 mg
Total Carbohydrate 19 g
Dietary Fiber 1 g
Sugar 2 g
Protein 22 g
Vitamin A 5 RE
Vitamin C 3 mg
Calcium 57 mg
Iron 3.6 mg
USDA, Food & Nutrition Service
Recipe provided by Nancy Snee, North Canton, Ohio
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