FoodReference.com  (Since 1999)

 

RECIPE SECTION - Over 10,000 Recipes

Home   |   Articles   |   Food_Trivia   |   Today_in_Food History   |   Food_Timeline   |   RECIPES   |   Cooking_Tips   |   Videos   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food Festival_&_Events

You are here > Home > Recipes

Soups & StewsSoups with Meat: Co - Ox >  Estouffad Provencal

 

FREE Magazines and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

CULINARY SCHOOLS and
COOKING CLASSES

More than 1,000 schools & classes listed for all 50 States, Online and Worldwide

 

ESTOUFFAD PROVENCAL

Recipe from ‘Olives’ by Avner Laskin
An estouffad is a type of stew with slowly simmered ingredients. It is usually made with beef, wine, carrots, and onions.
Serves 4


INGREDIENTS

• 1/4 cup olive oil
• 2 pounds beef shoulder, cut into 2-inch cubes
• 2 carrots, cut into 1/2-inch cubes
• 1 onion, finely chopped
• 2 celery stalks, cut into 1/4-inch slices
• 2 teaspoons salt
• 1 cup white wine
• 2 cups red wine
• 3 cups water
• 1/2 cup pitted green olives
• 3 tablespoons tomato sauce
• 2 tablespoons flour
• 1 teaspoon ground white pepper


PREPARATION
1.
Heat a large ovenproof saucepan over medium heat. Add half the olive oil and the beef. Sear the beef briefly until it browns to seal in the juices.

2. Remove the beef and set aside.

3. Without cleaning the pan, add the carrots, onion, celery, remaining olive oil, and 1 teaspoon of salt, and cook until the vegetables are tender.

4. Return the beef to the pan, add the white wine, and cook for 5 minutes.

5. Add the red wine, water, olives, tomato sauce, flour, pepper, and remaining salt, and bring to a boil.

6. Preheat the oven to 400 °F.

7. When the mixture comes to a boil, cover the pan and transfer to the oven for 2 hours.

8. Uncover and cook for 20 more minutes.

9. Serve immediately or store in the refrigerator for up to 1 day and reheat before serving.
 

RELATED RECIPES

  Home   |   About & Contact   |   Recipes Index   |   Kitchen Tips   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.

 

FoodReference.com Logo

 

Popular Pages