FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes
Home | Articles | Food_Trivia | Today_in_Food_History | Food_Timeline | Recipes | Cooking_Tips | Videos | Food_Quotes | Who’s_Who | Culinary_Schools_&_Tours | Food_Trivia_Quizzes | Food_Poems | Free_Magazines | Food_Festivals_&_Events
FREE Magazines
and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.
Serves 4.
Ingredients
• 4 pork chops, 3/4-inch thick
• 1/3 cup orange marmalade
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1/4 teaspoon sesame oil
• 2 teaspoons vegetable oil
Cooking Directions
In small microwavable container, blend and heat marmalade, soy sauce, rice vinegar and sesame oil for 30 to 45 seconds on HIGH until smooth; set aside.
Heat vegetable oil in 12-inch non-stick skillet over medium-high heat. Add pork chops; brown on both sides. Turn heat to low; pour orange-sesame sauce over chops, cover and simmer 6 to 8 minutes.
Serving Suggestions
This quick and easy to prepare dinner is a delicious break from routine that will get the whole family talking! Complement these sweet and sour chops with potato wedges and Slaw or your favorite vegetable.
Nutrition Facts
Calories 230 calories; Protein 16 grams; Fat 11 grams; Sodium 580 milligrams; Cholesterol 50 milligrams; Saturated Fat 3 grams; Carbohydrates 19 grams
Recipe and photo courtesy of National Pork Board. For more information about The Other White Meat, visit TheOtherWhiteMeat.com
RELATED RECIPES
Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved. You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.