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See also: Tomatoes
Nutrition Information
• Canned Tomatoes are an excellent source of Vitamin A and a good source of Vitamin C.
• 1/2 cup of canned tomatoes provides 1 serving from the VEGETABLE GROUP of the Food Guide Pyramid.
Nutrition Facts
Serving size ½ cup (120g) Canned tomatoes, heated
Amount Per Serving & % Daily Value*
Calories 25
Fat Cal 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Protein 1g
Vitamin A 20%
Vitamin C 15%
Calcium 4%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet.
COOKING TIPS
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