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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4
Ingredients
• 12 oz. skinless, boneless chicken breast halves or thighs
• 1 tsp. curry powder
• 2 tbsp. oil
• 1 can (14½ oz.) Del Monte Organic Diced Tomatoes
• 1 can (14½ oz.) Del Monte Organic Cut Green Beans, drained
• 1 can (14½ oz.) Del Monte Organic Sliced Carrots, drained
• 1/4 tsp. crushed red pepper
• 2 cups hot cooked rice
Directions
1. Cut chicken into three-quarter inch cubes; toss chicken evenly with curry powder
2. Heat oil in large skillet; add chicken. Cook and stir over medium-high heat for 3 minutes
3. Add undrained tomatoes, beans, carrots and crushed red pepper. Simmer, uncovered, 5 minutes
4. Serve over rice and sprinkle with 1/4 cup peanuts or toasted coconut, if desired
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For more great recipes that will help you incorporate more fruit, veggies and lean protein into your family’s diet, visit EatJustOneMore.com
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