Food Reference Website Logo

Foodreference.com - Articles & Features Section
Articles, Essays, News & Interviews about food & beverages -  History, Culture, Science and More

. Home . . Articles & Features . . Food Trivia . . Cooking Tips . . Recipes . . Quotes . . Who's Who . . Food Timeline . . Food Videos . . Food Trivia Quizzes . . Crosswords . . Humor & Poetry . . Cookbooks . . Food Posters . . Magazines & Catalogs . . Flowers . . Key West . . Gourmet Tours . . Cooking Schools . . Festivals & Shows .

You Are Here > 

 HomeArticles & FeaturesNutrition, Health, Food Science >  Citrus Limonoids, Health Benefits >

Next

Bookmark and Share 

 

3 Young Chefs
Click on the
3 Young Chefs
for the best
Culinary Schools
Restaurant, Hospitality & Hotel Management Schools

Get a Free Trial issue!
SAVEUR
SAVEUR
The Award-Winning magazine that celebrates the people, places and rituals that establish culinary traditions

 

See Also: Trivia/Facts & Cooking Tips  

Health Benefits of Citrus Limonoids Explored

By Marcia Wood, February 8, 2005

 

Oranges rich in vitamin C offer another important yet lesser-known nutritional bonus: citrus limonoids. In laboratory tests with animals and with human cells, citrus limonoids have been shown to help fight cancers of the mouth, skin, lung, breast, stomach and colon.

Agricultural Research Service* scientists in northern California, led by chemist Gary D. Manners, are uncovering new details about these compounds. Manners and coinvestigators have reported their findings in studies published during the past several years. They've demonstrated, for example, that each time we bite into a citrus slice or drink a glass of orange juice, our bodies can readily access a limonoid called limonin. The team was the first to show limonin's "bioavailability."

citrus slicesThe body derives limonin from a parent compound--limonin glucoside--that's present in citrus and citrus juices in about the same amount as vitamin C, according to Manners. He's with the agency's Western Regional Research Center in Albany, Calif.

In other early work, Manners and colleagues found that limonin may lower cholesterol. The researchers showed that, when exposed to limonin, human liver cells in petri dishes produced less apo B, a compound associated with higher cholesterol levels. High cholesterol levels are linked to increased risk of heart disease and other health problems.

Now, Manners and coinvestigators are taking a closer look at limonin's cholesterol-lowering effects. They're doing that in a first-of-its-kind study with healthy volunteers. Manners is collaborating with researchers at Albany and at the ARS Western Human Nutrition Research Center in Davis, Calif. Preliminary results of the cholesterol study are expected later this year.

*Agricultural Research Service (ARS) is the U.S. Department of Agriculture's chief scientific research agency - www.ars.usda.gov/

TOP


 

•Nutrition, Health, Food Science• •Low Carb Diets• •5 A Day Fruits & Vegetables• •Avocados - Nutrient Booster• •Berries Boost Brain Power• •Calcium, How Much is Enough• •Canned Foods Questions• •Carrots, New Colors & Health• •Cherries: A New/Old 'Superfruit'• •Citrus Limonoids, Health Benefits• •Cranberries and Health• •Crap Shoot: What is Healthy?• •Diabetes, Eating Healthy with Diabetes• •Dieting Woes• •Dieting Successfully• •Dieting, The James Bond Diet• •Fat Facts• •Fiber, High Fiber & Health• •Fitness Tips, Walking• •Flavonoids• •Food for a Healthy Body• •Food Nutrient Database• •Garlic: Crush & Bake for Health• •Gazpacho and Health (Science)• •Genetically Modified Foods• •Genetically Modified Foods & Health• •Healthy Diet, Unhealthy Mind• •Healthy Eating Hints• •Healthy Foods Cost More• •Honey Nutrition & Health• •Is Your Kitchen Making You Fat?• •Mediterranean Diet & Tomatoes• •National Nutrition Month• •Omega-3 Fatty Acids & Seafood• •Orange Juice: Tastes Like Fresh• •Pet Food Nutrition• •Phytochemicals• •Pistachios, Health Benefits• •Pizza: Cancer Fighting Food• •Potatoes & Phytochemicals• •Power of Food• •Raw Food: Healthier than Cooked?• •Salmon Debacle• •Seven 'Super Spices'• •Sour Taste Control• •Soyfoods and Salads• •Sunflower Seed Butter• •Superfoods• •Sweet Potato Nutrition• •Tea and Your Teeth• •Tooth Decay and Grapes• •That's What They Say• •Transfat Acid Containing Foods• •Variety is the Spice of Life• •Vitamin D Reduces Falls•


. Home . . About & Contact . . Cooking Tips . . Facts & Trivia . . Website Bibliography . . Food Links .



Please feel free to link to any pages of FoodReference.com from your website.
No permission is necessary to link to our pages.

For permission to use any of the content on FoodReference.com please contact:  james@foodreference.com

All contents of this website are copyright © 1990 - 2009 James T. Ehler and FoodReference.com unless otherwise noted. All rights reserved. You may copy and use portions of this website for non-commercial, personal use only. Any other use of the materials in this website without prior written permission is prohibited.
 



 

OTHER FEATURES

• Recipe Contests
• Food Festivals
• Holiday Features
• Football Food
• Today in Food History
• Food Trivia Quizzes
• Recommended CookBooks
 

Food Posters & Art

 

Unique Food Posters

 

Free Magazines