FoodReference.com (Since 1999)
Recipe Section - Over 10,000 Recipes
Home | Articles | Food Trivia | Today in Food History | Food Timeline | RECIPES | Cooking_Tips | Food_Videos | Food_Quotes | Who’s Who | Culinary Schools & Tours | Food_Trivia_Quizzes | Food Poems | Free Magazines | Food Festivals & Events
FREE Magazines
and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.
Makes 4 servings
This is an official 5 A Day recipe
2 oranges, peeled and sliced into bite-sized pieces
1 banana, peeled and sliced
1 Tbsp. golden raisins
1/2 cup plain lowfat yogurt
1/8 tsp. cinnamon
In a small bowl, combine fruit.
Divide fruit equally into 4 bowls.
Put a rounded tablespoon of yogurt over fruit in each bowl and sprinkle with a dash of cinnamon.
Nutritional Analysis Per Serving: Calories, 84; Fat, 1g; Fiber, 2g; Cholesterol, 2mg; Sodium, 23mg; percent calories from fat, 8%.
Recipe provided by Carol Withers.
RELATED RECIPES
Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved. You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.