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CABBAGE COMFORT

4 Servings
Vegetables
This is an official 5 a Day recipe, and provides four people with two servings of vegetables each.

Cabbage is inexpensive, keeps well, and is rich in vitamin C and fiber, both of which reduce the risk of certain types of cancer. Not only that... it’s a great comfort food.

Cabbage Comfort Recipe

1 onion, sliced
1 teaspoon olive oil
1 pound sliced cabbage
¼ teaspoon salt
¼ teaspoon black pepper
1 teaspoon caraway seeds

In large sauté pan, heat oil.

Sauté onion until light brown, about 5-6 minutes.

Add sliced cabbage, salt, black pepper and caraway seeds.

Stir and cook for 30 minutes.
 

Nutritional Analysis
Calories: 51
Fat: 2 g
Cholesterol: 0 mg
Fiber: 3 g
Sodium: 167 mg