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Serves 4
Ingredients
1 pound pork tenderloin
1 teaspoon EACH butter and olive oil
1/2 cup flour
Salt and pepper to taste
Cooking Directions
Cut tenderloin crosswise into eight equal pieces.
Place each tenderloin piece between two pieces of plastic wrap. Using heel of hand, gently press tenderloin pieces to a thickness of 1/8 inch.
Coat each piece lightly with flour, shake off excess.
Heat butter and oil in a nonstick frypan over high heat, add pork and brown quickly on both sides, about 4-5 minutes total.
Remove pork to serving platter, season with salt and pepper and serve immediately.
Serving Suggestions
A very basic version of cooking the Italian scaloppine. Serve with pasta and sauce with warm Italian bread.
Nutrition Facts
Calories 225 calories; Protein 26 grams; Fat 7 grams; Sodium 62 milligrams; Cholesterol 78 milligrams; Saturated Fat 3 grams; Carbohydrates 12 grams; Fiber 0 grams
Recipe courtesy of National Pork Board. For more information about The Other White Meat, visit TheOtherWhiteMeat.com
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