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TORTILLA RICE SOUP

Yield: Makes 4 servings

Ingredients

• vegetable cooking spray
• 1/3 cup sliced green onions
• 4 cups chicken broth
• 2 cups cooked rice
• 1 10-1/2 ounce can diced tomatoes with green chiles, undrained
• 1 cup cooked chicken breast cubes
• 1 4-ounce can chopped green chiles, undrained
• 1 tablespoon lime juice
• salt to taste
• tortilla chips
• 1/2 cup chopped tomato
• 1/2 avocado, cut into small cubes
• 4 lime slices for garnish
• fresh cilantro for garnish

Directions

Heat Dutch oven or large saucepan coated with cooking spray over medium-high heat until hot.

Add onions; cook and stir until tender.

Add broth, rice, tomatoes and juice, chicken and chiles.

Reduce heat to low; cover and simmer 20 minutes.

Stir in lime juice and salt. 
 
Just before serving, pour into soup bowls; top with tortilla chips, tomato and avocado. Garnish with lime slices and cilantro.

Nutrition Facts
Calories 305   
Total Fat 10g 
Cholesterol 27mg 
Sodium 1601mg 
Total Carbohydrate 36g 
Dietary Fiber 1g 
Protein 16g
 
USA Rice Federation (www.usarice.com)