FoodReference.com Logo

FoodReference.com   (since 1999)

 

Home   |   FOOD ARTICLES   |   Food Trivia   |   Today_in_Food_History   |   Food_History_Timeline   |   Recipes   |   Cooking_Tips   |   Food_Quotes   |   Who’s_Who   |   Culinary_Schools_&_Tours   |   Food_Trivia_Quizzes   |   Food_Poems   |   Free_Magazines   |   Food_Festivals_and_Events

Food Articles, News & Features Section

  You are here > 

HomeFood ArticlesFootball: Game Day Food & Recipes >  Chef Chris Malon SuperBowl Recipes

Next

 

FREE Magazines and
other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

Philodendron leaf

 

HEALTHY SUPER BOWL RECIPES

 

Super Bowl parties can tackle even the strongest person's New Year's resolution to eat healthier.  The typical menu includes fried, greasy, fatty foods, but luckily, you won’t have to put your diet on the back-burner this year.

Chef Chris Malon has prepared recipes that will satisfy your taste buds, without turning you into a 300-pound linebacker by halftime.  Dishes include Third & Long Onion Dip, End “Zone” Chili and Game Day Nachos.
(Recipes from Zone Delivery USA)

onion dip

THIRD & LONG ONION DIP RECIPE

Ingredients

    • 2 cups organic low-fat yogurt
    • 1 cup soy-based mayonnaise alternative
    • ½ cup minced celery
    • 2 tablespoons minced fresh chives
    • 2 tablespoons minced onion
    • 2 teaspoons onion powder
    • 2 tablespoons minced fresh parsley
    • ¼ teaspoon freshly-ground pepper
    • ¼ teaspoon finely ground sea salt, or to taste


Directions

Combine all ingredients in a bowl.

Stir or whisk until blended, then cover and refrigerate until serving.


end zone chili

END “ZONE” CHILI RECIPE

Ingredients

    • 1 1/3 teaspoons olive oil
    • ¾ cup chopped onion
    • 1 med green bell pepper, seed &  chop
    • 1 teaspoon chili powder
    • ½ teaspoon ground cumin
    • ¼ teaspoon sea salt
    • ¼ teaspoon garlic powder or 1 clove garlic chopped
    • 1 cup 99% lean turkey meat
    • ½ cup water
    • 1 cup crushed tomatoes
    • ¼ cup kidney beans (drained and rinsed)
    • 2 ounces low-fat grated cheddar cheese
     

 

Directions

In large non-stick sauté pan, heat oil over medium heat.

Sauté onion and green pepper in oil for five minutes or until onion turns translucent.

Add chili powder, cumin, salt, and garlic powder. Cook another two minutes.

Add turkey meat and water. Stir in tomatoes and kidney beans. Cover and simmer 10-15 minutes to blend flavors.

Sprinkle grated cheese upon serving.


game day nachos

GAME DAY NACHOS RECIPE


    • 2 oz. shredded cheddar cheese
    • 1 oz. corn chips
    • 5 tbsp. bean dip
    • 1 tbsp. guacamole
    • Optional: Jalapeño Pepper - slices


Directions

Arrange the chips on a baking sheet pan.

Spoon bean dip chip, then sprinkle cheddar cheese

Bake Chips at 350 degrees for give minutes

After baking, top with guacamole

Garnish with jalapeño pepper slices, if desired.

(Recipes from Zone Delivery USA)
-------

Go to Top of page

  Home   |   About & Contact Us   |   Chef James Bio   |   Website Bibliography   |   Recipe Contests   |   Food Links  

Please feel free to link to any pages of FoodReference.com from your website. 
For permission to use any of this content please E-mail: james@foodreference.com 
All contents are copyright © 1990 - 2024 James T. Ehler and www.FoodReference.com unless otherwise noted.  All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
 Any other use of these materials without prior written authorization is not very nice and violates the copyright.


Please take the time to request permission.