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MEATBALLS with VEGGIE SAUCE

Fix-It And Forget-It Big Cookbook
by Phyllis Pellman Good
Meatballs with Veggies Sauce Recipe
Barbara Katrine Rose' Woodbridge, VA

Makes: 4-6 Servings
Prep Time: 30 Minutes
Cooking Time: 3½--4½ Hours
Ideal Slow Cooker Size: 4-Quart

Meatballs:

Ingredients

1 lb. ground beef
½ too ¾ cup tomato juice
2 slices crumbled whole wheat bread
2 tsp. instant minced onion
2 tsp. Worcestershire sauce
¼ tsp. garlic powder
¼ tsp. dry mustard
½ tsp. pepper
 

Directions

1. Combine all meatball ingredients. Shape into meatballs, using 1 heaping tablespoon mixture for each. Place on rack in baking pan.

2. Bake in oven at 350° for 30 minutes, or until done.

Sauce:

Ingredients

4 tsp. Worcestershire sauce
2 tsp. vinegar
1 tsp. dried Italian seasoning
¼ tsp. garlic powder
¼ tsp. cinnamon
¼ ttsp. pepper
2  4-oz cans sliced mushrooms, undrained
2 cups sliced carrots
1 cups tomato juice
4 tsp. instant minced onion
4 Tbsp. minced green peppers

Directions

1. Combine meatballs and sauce ingredients in slow cooker.

2. Cover. Cook on High 3-4 hours.

3. Serve over rice.

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