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Preparation time: 20 minutes
Number of servings: 12
Number of 5 A Day servings: 1
Ingredients
6 cups watermelon, seeded
1 cup lemon juice
2 cups orange juice
2 cups sugar, dissolved in 2 cups hot water
2 (28 oz) bottles 7-Up
Directions
Combine first 4 ingredients together in a blender and mix well.
Pour into a pitcher or bowl and add the 7-UP.
CDC Division of Nutrition and Physical Activity, National Center for Chronic Disease Prevention and Health Promotion - www.cdc.gov/nccdphp/dnpa/5aday/index.htm
Source: Produce for Better Health/National Watermelon Promotion Board
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