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3 servings
Each serving equals 1 cup of fruit or vegetables
Ingredients
• 1 cup Radishes;
• 1 cup Celery; sliced thin
• 1 cup Lettuce leaves; torn up
Directions
Toss radishes, celery, and lettuce together.
Top with your favorite low or no-fat dressing.
(NOTE: dressing is NOT included in the nutritional analysis below.)
Nutritional analysis per serving: Calories 15, Fat 0g, Protein 1g, Fiber 45g, Carbohydrate 3g, Cholesterol 0mg, Sodium 45mg.
The National 5 A Day Program - www.5aday.gov
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