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Makes 16 Servings
INGREDIENTS
• 1 (15.5-ounce) can spinach
• 2 cups rice, cooked
• 3/4 cup cheddar cheese, shredded
• 2/3 cup low-fat milk
• 1/4 cup butter or margarine, softened
• 1/4 cup onion, chopped
• 2 teaspoons salt
• 1 teaspoon Worcestershire sauce
• 1 teaspoon thyme, ground
DIRECTIONS
1. Preheat oven to 350°F and grease a 13x9-inch baking pan.
2. Drain canned spinach, removing any excess liquid.
3. Combine spinach with remaining ingredients in a large bowl.
4. Pour into pan. Cover and bake for 20 minutes.
5. Uncover and bake an additional 5 minutes or until set.
Food & Nutrition Service, USDA
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