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SUNSHINE LOBSTER SALAD BOWL

6 servings
 

INGREDIENTS

· 3/4 pound cooked Florida lobster meat
· 6 cups lettuce, torn in small pieces
· 2 medium Florida tomatoes, cut in bite-size pieces
· 1 grated Cheddar cheese
· 1/2 cup sliced pitted ripe olives
· 1/3 cup sliced green onions, including tops
· 1/2 cup creamy Caesar salad dressing
· Whole pitted ripe olives
 

DIRECTIONS

Cut lobster into 1/2 inch pieces.

Combine lobster, lettuce, tomatoes, cheese, olives and green onions.

Add dressing; toss lightly.

Garnish with ripe olives.
 

NUTRITION
Per serving: Calories 270, Calories from fat 150, Total fat 17g, Saturated fat 7g, Cholesterol 85mg, Total carbohydrate 6g, Protein 23g.
 

Florida Department of Agriculture and Consumer Services