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VENISON STEW

Serves five.
 

INGREDIENTS

· 1 pound Florida venison, cut into 1" cubes
· 1/4 pound smoked sausage, diced small

· 2 medium Florida onions, diced 1"
· 2 large Florida carrots, diced 1"
· 2 stalks Florida celery, diced 1"
· 2 medium potatoes, peeled, diced 1"
· 1/4 pound Florida mushrooms, quartered
· 1 small jalepeno pepper, minced

· 1/4 cup flour, all purpose
· 1 cup red wine
· 2 cups beef froth
· 2 bay leaves
· 1/2 teaspoon salt
· 1/4 teaspoon ground black pepper
· 1/4 teaspoon thyme

· 1 loaf french bread 
 

DIRECTIONS

Brown venison and sausage in a large pot, add all vegetables and saute for 5 more minutes.

Then add the flour and cook for 3 minutes.

Finish with the red wine, broth and seasonings.

Let simmer 30 minutes, serve with hot French bread.
 

NUTRITION
Calories: 444, Protein: 38 gm, Carbohydrates: 35 gm, Total fat: 15 gm, Saturated fat: 5 gm, Cholesterol: 92 mg

Courtesy of the Florida Department of Agriculture and Consumer Services