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Makes 8 servings.
Ingredients:
1 cup applesauce (use a fruit mix such as applesauce and peaches)
1/4 cup frozen orange juice concentrate
Juice of 1 lemon
Honey
1 1/2 cups dry red wine
Directions:
Mix ingredients, using honey to sweeten if desired.
Freeze for 2 hours.
Stir again, and serve in goblets with a sprig of mint and a wedge of orange.
Approximate Nutritional Analysis (per serving): calories, 30; protein, 0 g; carbohydrates, 7 g; dietary fiber, 0 g; fat, 0 g; cholesterol, 0 mg; sodium, 4 mg; 0% calories from fat.
U.S. Apple Association - www.usapple.org
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