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Yield: Makes 8 servings
Ingredients
• 12 eggs, slightly beaten
• 2 cups cooked rice
• 1 medium onion, chopped
• 1 cup shredded carrots
• 1 cup shredded zucchini
• 1 cup sliced mushrooms
• 1 cup (4 ounces) shredded Cheddar cheese
• 1 cup (4 ounces) shredded Monterey Jack cheese
• 1 cup light cream
• 1 teaspoon salt
• 1 teaspoon ground black pepper
Directions
Combine eggs, rice, onion, carrots, zucchini, mushrooms, cheese, cream, salt and pepper in bowl; mix well.
Transfer mixture to buttered 9x13-inch baking pan. Bake at 400 degrees 20 to 25 minutes or until eggs are set and top is golden.
Nutrition Facts
Calories 361
Total Fat 25g
Cholesterol 389mg
Sodium 586mg
Total Carbohydrate 15g
Dietary Fiber 1g
Protein 20g
USA Rice Federation (www.usarice.com)
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