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GREEK TURKEY BURGERS WITH SPICED YOGURT SAUCE

Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.
Prep Time: 15 minutes
Cook Time: 10 minutes
Makes 4 servings.

Ingredients

• 1 pound ground turkey
• 1/2 cup reduced fat feta cheese
• 2 teaspoons McCormick^® Oregano Leaves
• 1/2 teaspoon McCormick^® Thyme Leaves
• 1/2 teaspoon McCormick^® Ground Black Pepper
• 2 teaspoons olive oil
• 1/4 cup plain lowfat yogurt
• McCormick^® Ground Black Pepper
• McCormick^® Ground Cumin
• Sea Salt using McCormick^® Sea Salt Grinder
• 4 whole wheat hamburger rolls
• Red leaf lettuce, tomato and cucumber slices (optional)
 

Directions

MIX ground turkey, feta, oregano, thyme and 1/2 teaspoon pepper in large bowl. Shape into 4 patties.

HEAT oil in large nonstick skillet on medium heat until hot. Add patties; cook 4 to 5 minutes on each side or until burgers are cooked through (internal temperature of 160°F).

SEASON yogurt to taste with pepper, cumin and sea salt. Serve burgers on toasted rolls. Top each burger with 1 tablespoon of the yogurt mixture. Garnish with desired toppings.

Nutrition Information Per One Serving: 359 Calories, Fat 15g, Protein 32g, Carbohydrates 24g, Cholesterol 107mg, Sodium 578mg, Fiber 4g

Recipe courtesy of McCormick^® - Spices & Seasonings - www.mccormick.com/