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MOUTHWATERING APPLE CINNAMON PANCAKES

1 cup      Buttermilk pancake mix
3/4 cup*   Vanilla soymilk
1/2 tsp    Cinnamon, ground
1/3 cup    Apples**, peeled and diced


Mix pancake mix, soymilk and cinnamon together until blended.

Stir in apples.

Cook as directed on pancake mix package. Makes 8 to 9, 4-inch pancakes.

* The amount of soymilk may vary with pancake mix. Use the same amount of soymilk as the liquid amount stated in the package directions.

** May substitute 1/3 cup apple pie filling for the apples.


Nutritional Analysis per Serving: 170 Calories (10% Calories from Fat), 4g Protein, 36g Carbohydrate, 0g Fiber, 2.0g Fat, 0mg Cholesterol, 830mg Sodium.

United Soybean Board

breakfast, pancakes, soymilk recipes