FoodReference.com (Since 1999)
RECIPE SECTION - Over 10,000 Recipes
Home | Articles | Food_Trivia | Today_in_Food_History | Food_Timeline | RECIPES | Cooking_Tips | Videos | Food_Quotes | Who’s_Who | Culinary_Schools_&_Tours | Food_Trivia_Quizzes | Food_Poems | Free Magazines | Food_Festivals_&_Shows
FREE Magazines
and other Publications
An extensive selection of free food, beverage & agricultural magazines, e-books, etc.
FOOD VIDEO SECTION
Recipe Videos, BBQ & Grilling, Food Safety, Food Science, Food Festivals, Beverages, Vintage Commercials, etc.
Preparation Time: 10 to 15 minutes
Cooking Time: 20 minutes
Serves: 4
Ingredients
• 1/2 pound crimini mushrooms, halved
• 1/2 pound shiitake mushrooms, stemmed and sliced
• 1/2 pound white button mushrooms, quartered
• 1/2 pound oyster mushrooms, cut into 1-inch pieces
• 1 medium onion, sliced
• 1 pint grape tomatoes
• 1/3 cup olive oil
• 2 tablespoons balsamic vinegar
• Salt and freshly ground pepper, to taste
• 4 Flatout wraps
• 2 cups baby arugula
• 1/2 cup (about 2 ounces) freshly grated Parmesan cheese
Directions
Preheat grill. While grill heats, toss mushrooms, onions and grape tomatoes with olive oil; season to taste with salt and freshly ground pepper.
Grill vegetables in one layer in a grill basket, in batches if necessary. Cook until underside of mushrooms are deep brown, about 6 to 10 minutes; turn and grill other side till a similar color is achieved, another 6 to 10 minutes. Cooking times may vary.
While vegetables are grilling, assemble pizzas; grill Flatout wraps for 1 minute on each side, then top with arugula, mushrooms, onions, tomatoes and Parmesan cheese. Serve warm.
Note: If a grill basket is not available, layer several sheets of foil together and fold up sides to make a shallow pan, or use a disposable foil pan. Add a single layer of mushrooms and cook, without stirring, for about 5 minutes or until mushrooms become red-brown on one side. Flip mushrooms and cook about 5 minutes more, until other side is same color.
Nutrition Facts per serving:
Daily Value
Calories 460
Calories from Fat 201
Total Fat 24g 36%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 584mg 24%
Total Carbohydrate 49g 16%
Dietary Fiber 11g 43%
Sugars 6g
Protein 20g 40%
Vitamin A 8%
Vitamin C 61%
Calcium 16%
Iron 13%
Recipe Courtesy of the Mushroom Council and Flatout Wraps
RELATED RECIPES
Please feel free to link to any pages of FoodReference.com from your website. For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024 James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved. You may copy and use portions of this website for non-commercial, personal use only. Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.