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RECIPES >  Salad Recipes >  Fruit Salads 'A' to 'F' pg 1 >  California Yogurt Salad

 

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CALIFORNIA YOGURT SALAD

This is an official 5 A Day recipe.
Makes 2 servings.


Ingredients
1 cup plain lowfat yogurt
1/2 cup strawberries, sliced
2 Tbsp. apricots, finely chopped
1 tsp. fresh or dry mint
4 ounces bean sprouts


Directions
Mix strawberries, apricot and mint.

Store over night in refrigerator.

Use to top a bed of sprouts.
 

Nutritional Analysis Per Serving: Calories, 182; Fat, 6g; Fiber, 3g; Cholesterol, 7mg; Sodium, 95mg; percent calories from fat, 29%.

Recipe provided by the International Sprout Growers Association.
 

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