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RECIPES >  Salad Recipes >  Fruit Salads 'A' to 'F' pg 1 >  Four Fruit Salad

 

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FOUR FRUIT SALAD

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Makes 6 servings.
This is an official 5 A Day recipe


1 cup seedless grapes
1 cup orange segments
1 large apple, cut-up
1 large pear, cut-up


Toss all ingredients together.


Serving Suggestions:
Serve on lettuce lined plate with scoop of lowfat cottage cheese and lite dressing.

Serve in glass dish with scoop of sherbet on top.

Serve in bowl topped with yogurt.


Nutritional Analysis Per Serving: Calories, 78; Fat, 0g; Fiber, 3g; Sodium, 1mg; Cholesterol, 0mg; percent calories from fat, 6%.

Recipe provided by the California Table Grape Commission.
 

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