FoodReference.com (Since 1999)

 

Recipe Section - Over 10,000 Recipes

Home   |   Articles   |   Food Trivia   |   Today in Food History   |   Food Timeline   |   RECIPES   |   Cooking_Tips   |   Food_Videos   |   Food_Quotes   |   Who’s Who   |   Culinary Schools & Tours   |  Food_Trivia_Quizzes   |   Food Poems   |   Free Magazines   |   Food Festivals & Events

You are here > Home > Recipes > 

Beverage Recipes pg 2 >  SMOOTHIE RECIPES >>> >  Peach Raspberry Smoothie

 

FREE Magazines
and other Publications

An extensive selection of free food, beverage & agricultural magazines, e-books, etc.

 

PEACH-RASPBERRY SMOOTHIE

Serves 1
Each serving is three 5 A Day servings.


Ingredients
1 cup unsweetened, frozen raspberries
3/4 cup 100% orange juice (if you use frozen juice, don't forget to dilute first)
1/2 cup fruit-flavored, low-fat yogurt (try peach)


Blend all ingredients well in blender, and drink!

VARIATIONS
Frozen strawberries, blueberries, mixed berries, mango, or peaches, Pineapple juice, orange-tangerine juice, and other 100 percent juice blends
Different yogurt flavors


Nutritional analysis per serving: Calories 204, Protein 8g, Fat 1g, Calories From Fat 3%, Carbohydrate 42g, Cholesterol 5mg, Fiber 6g.
 

RELATED RECIPES

  SMOOTHIE RECIPES >>>   |   Apricot Smoothie   |   Avocado Blueberry Smoothie   |   Banana Smoothie   |   Banana Nut Smoothie   |   Cactus Pear Smoothie   |   Cherry Berry Smoothie   |   Cherry Ice Cream Smoothie   |   Cherry Pit Smoothie   |   Cherry Smoothie   |   Cherry Tofu Smoothie   |   Cherry Yogurt Smoothie   |   Creamy Chocolate Banana Smoothie   |   Mixed Fresh Fruit Smoothies   |   Grape Volcano Smoothie   |   Green Smooth see   |   Lauren's Fruity Smoothie   |   Melonicious Smoothie   |   Mixed Fruit Smoothie   |   Mocha Banana Smoothie   |   Peach Smoothie   |   Peach Raspberry Smoothie   |   Power Gold Smoothie   |   Strawberry Banana Smoothie   |   Strawberry Vanilla Smoothie   |   Summer Breeze Smoothie   |   Sweet Potato Smoothie   |   Sweet Sapote Smoothie   |   Watermelon Smoothie  
  Home   |   About & Contact Info   |   Bibliography   |   Kitchen Tips   |   Cooking Contests   |   Other Links  

Please feel free to link to any pages of FoodReference.com from your website.
For permission to use any of this content please E-mail: james@foodreference.com
All contents are copyright © 1990 - 2024  James T. Ehler and www.FoodReference.com unless otherwise noted.
All rights reserved.  You may copy and use portions of this website for non-commercial, personal use only.
Any other use of these materials without prior written authorization is not very nice and violates the copyright.
Please take the time to request permission.
 

FoodReference.com Logo

 

Popular Pages