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MIXED PERSIMMON SALAD
Makes 4 servings
Each serving equal one and one half 5 A Day servings
Ingredients
2 cups mixed green salad mix
4 Tbsp red wine vinegar dressing
½ ripe avocado, peeled and slice
4 persimmons peeled and chunk
1 cup jicama, chopped
1 Asian pear, sliced
Put lettuce in serving bowl.
Measure the dressing into a glass measure large enough to hold the fruit.
Put avocado, persimmons, jicama, and Asian pear pieces in a glass measure as they are cut.
Stir to coat.
Pour the fruit and dressing onto the lettuce.
Toss to coat.
Chill 20 minutes.
Nutritional analysis per serving: Calories 111, Protein 2g, Fat 4g, Calories From Fat 29%, Cholesterol 0mg, Carbohydrates 19g, Fiber 4g, Sodium 223mg.
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